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FREE

mind tricks

the 5 key steps

Are you ready for the MIND TRICKS 5 KEY STEPS?

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Progress through the 5 KEY STEPS (taught in the Mind Tricks book and journal) to learn

how to create and maintain long term wellbeing.

step 1:
journaling
step 2:
MOVEMENT
step 3:
accountability
step 4:
qi gong
step 5:
ho opono pono
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