RECHARGE YOUR LIFE - One Day  SPA for the MIND  - GOLD COAST

when: SUNDAY, 15 NOVEMBER 2020
time: 9am -5pm 

In this Full Day Immersion, we come together for a magical day of connection, and community to offer an opportunity for you to RECHARGE yourself before the Christmas period and prepare for the New Year ahead.​

This day involves:
 

• Time for you

• Relaxation

• Peace and quiet in nature

• Problem solving exercise

• Belief Change technique 

• Connection with like-minded people

• Stress release techniques to help grounding

• Learn how to future pace GOALS 

• Time to reflect, journal and set new intentions

• A  space to welcome yourself into, exactly as you are

• Light lunch provided

• Tea and Coffee provided
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What to bring:
 

• Healthy snacks

• Comfortable clothing that allows you to flow in

• Water bottle

• Book to write in, pen and if you like colour, bring texters

• A banket if you feel cool when you relax

• Yoga style mat if you have one
   

There are some yoga mats available for meditation if you would like to lay down

INspire women retreat - NEW ZEALAND

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You will enjoy an interactive retreat full of fun and laughter with like-minded women.

​

- YOU time 3 days for YOU

- 2 nights 5 star accommodation twin share in New Zealand

- Transfers from airport to accommodation

- Delicious healthy breakfast, lunch and dinner each day

- Relax in the eco environment

- Daily Morning Qi gong, Movement Yoga, Pilates, walks and more

- Afternoon activities include fantastic forest walks, journal time, time for you

- MIND TRICKS Program Empowerment sessions

- Evenings The Circle

- Embrace New Zealand and it is surrounds with amazing views to relax

- Abundance of fresh pure air to breathe, bird songs and time to embrace nature

INspire women retreat - Gold coast

​

You will enjoy an interactive retreat full of fun and laughter with like-minded women.

​

- YOU time 3 days for YOU

- 2 nights accommodation twin share on the northern Gold Coast

- Twin and single room options

- Transfers from airport to accommodation

- Delicious healthy breakfast, lunch and dinner each day

- Relax in the eco environment

- Daily Morning Qi gong, Movement Yoga, Pilates, walks and more

- Afternoon activities include fantastic forest walks, journal time, time for you

- MIND TRICKS Program Empowerment sessions

- Evenings The Circle

- Embrace the Gold Coast as it is surrounds with amazing views to relax

- Experience beautiful sunrises and sunsets

- Beach walks

- Abundance of fresh pure air to breathe, bird songs and time to embrace nature