MIND TRICKS journal
A true story from tragedy to transformation in 5 key steps
IT'S EASY AND FUN TO USE THESE
JANE'S FUN 5 KEY STEPS TO HELP reduce your dips in life
Change Your Mindset, Change Your Life
KEY Step 1: Journaling
KEY Step 2: Exercise
KEY Step 3: Accountability
KEY Step 4: Qi gong/Meditation
KEY Step 5: Ho'oponopono
HOW TO CREATE YOUR SUCCESSFUL DAILY ROUTINE
YOU ONLY have to do this once a day. It’s that easy.
ENJOY Journaling – for 30 DAYS and be consistent. JOURNAL WHAT HAPPENS WITH YOUR THOUGHTS. CALMER.
HAVE FUN DOING Exercise – do what you enjoy 10-20 MINUTES A DAY. "I CAN" IS A GOOD START!!!
BE HAPPY and Accountable – write them in this journal or call a friend for GREATER BENEFITS.
HAVE GRATITUDE - FOR RELAXING THE NERVOUS SYSTEM PRACTICE Qi gong or meditation 5-10 MINUTES A DAY - IT WORKS.
ENJOY USING HO'OPONOPONO – to clear your problems from your mind.
The Mind Tricks Journal is best use with the Mind Tricks book! Be sure to check the book out by click here!
T e s t I m o n i a l s
...I have used these simple techniques many times since and find I respond much better to the stress in my life.
Mind Tricks will help many people.
It has reminded me on what to focus on in life.
Jane has an amazing ability to tap into your body and work through any emotional blocks your experiencing I highly recommend Jane’s work.
My life changed just by using even just one or two of Jane’s many techniques that been taught and transferred to me. Very powerful, indeed. And i am obsessing about the positive outcomes for using the techniques during the dips in my life… Simply love it and i will continue to apply what i had learnt from Jane… those techniques have become my primary tool when i face challenges in my life even till today…whatever she is going to teach is invaluable.
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